Diet Update

I know I haven’t written anything about dieting lately. I have been eating too many Swiss Rolls! I am at my starting weight of 265, but I think that I look better.  I joined a gym about a month ago and have been going about 3 or 4 times a week. I am really getting into weight training. For the last several years I have only been doing aerobics. The weights seem to be changing my shape, and while I actually have gained weight over the past month, I am definitely losing inches in some places while gaining them in others.  I still struggle to eat right, but as soon as I get a handle on that I am sure that I will actually lose a few pounds. At any rate, I am feeling more fit than I have in years!

2 thoughts on “Diet Update”

  1. Hang in there Scott. I’m doing the same thing but it doesn’t help living across the street from Baskin Robbins! Muscle weighs more than fat so don’t let that get you down. Have whatever treats you want but just not all the time (my new mantra). You can do it!
    Linda
    PS My cousin’s name is Scott Fisher. 🙂

Comments are closed.

%d bloggers like this: