Today was my 43rd birthday. I can’t believe I am that old! I know, some people never make it to this age, but I really can’t believe it! I hate gray hair, wrinkles, and middle age spread! Not to mention the aches and pains on arising in the A.M.! What can one do? There really aren’t many alternatives. I do hope that losing weight and exercising help me at least feel a bit younger. Time will tell. The diet is going OK, but I think I will be adding HMR dinners to the mix on a regular basis. I can’t seem to stay sane on liquids only. Wednesday is weigh in, so I will have more to report then!