Current Weight: 259 lbs Weight Loss This Week: 2 lbs Total Weight Loss So Far:Â 6 lbs
I didn’t meet my exercise goal of 2000 calories this week but I still lost weight. I do fine until the night time. If I could just stop eating after 7 PM, I know I would lose faster. The night time is when I really want chips or crackers of some sort, and cheese. Yikes, I gotta switch my desire to fruit!
Scott: Keep it up! I know you can do it!
Anytime you want a walking partner, let me know!
Peace,
DNB