Gym Rat

Well I am back at the gym 3 times a week trying to get back in shape. I do the elliptical for 45 minutes and then head to the weight room for about a half hour and pump, pump, pump! I have my records from when I was lifting before and it is amazing how quickly my muscles return and allow me to lift more and more each week. I really would like to be in great shape for the surgery in June. I am watching what I eat, but the pounds just don’t want to leave, I hope the reason is that I have been building some muscle.

One thought on “Gym Rat”

  1. Good on ya, Scott! I always marvel at your discipline and determination. Good for you. Keep at it, okay? Let me know if you ever want company there, okay?
    DNB

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