Fourth Week on the Diet

Current Weight: 259 lbs Weight Loss This Week: 2 lbs Total Weight Loss So Far: 6 lbs

I didn’t meet my exercise goal of 2000 calories this week but I still lost weight. I do fine until the night time. If I could just stop eating after 7 PM, I know I would lose faster.  The night time is when I really want chips or crackers of some sort, and cheese. Yikes, I gotta switch my desire to fruit!

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