Gym Rat
Well I am back at the gym 3 times a week trying to get back in shape. I do the elliptical for 45 minutes and then head to the weight room for about a half hour and pump, pump, pump! I have my records from when I was lifting before and it is amazing how quickly my muscles return and allow me to lift more and more each week. I really would like to be in great shape for the surgery in June. I am watching what I eat, but the pounds just don’t want to leave, I hope the reason is that I have been building some muscle.
You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


![Please Delay Departure by Betty Ann Fisher [Please Delay Departure]](http://disneybear.com/wp-content/Please_Delay.png)

March 28th, 2008 at 11:51 pm
Good on ya, Scott! I always marvel at your discipline and determination. Good for you. Keep at it, okay? Let me know if you ever want company there, okay?
DNB