Fourth Week on the Diet

Current Weight: 259 lbs Weight Loss This Week: 2 lbs Total Weight Loss So Far: 6 lbs

I didn’t meet my exercise goal of 2000 calories this week but I still lost weight. I do fine until the night time. If I could just stop eating after 7 PM, I know I would lose faster.  The night time is when I really want chips or crackers of some sort, and cheese. Yikes, I gotta switch my desire to fruit!

This entry was posted on Thursday, January 26th, 2006 at 1:20 am and is filed under Dieting. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.